Welcome to One Fit Mother -- we’re so glad you’re here!

We are Charlottesville’s community of women supporting each other in fitness, motherhood, and life. Our instructors are nationally certified, specially trained in prenatal, postpartum, and female fitness, and passionate about helping you be the fittest and happiest woman you can be. For 17 years, we have been providing Charlottesville women with professionally designed workouts, health and wellness education, and an unparalleled community of support.

We are mothers to infants, preschoolers, toddlers, children, and teenagers. We are marathon runners, athletes, and first time exercisers. We range in age from 21 to 55. We are working women, entrepreneurs, and stay at home moms. We are training for races, recovering from injuries, and newly postpartum. Sometimes we are exhausted, frazzled, or hanging on by a thread.

At One Fit Mother, you’ll find a motivating, judgement-free, supportive tribe of women who will lift you up on your most challenging days and celebrate with you through your greatest successes. ALL mothers. EVERY age. EVERY stage.

YOU BELONG HERE.