Small Group Personal Training

Individualized personal training in a small group setting!

If you’re looking for individual attention from a professional at a more affordable rate than a one on one session, join our small group training session! Small group sessions allow you to get attention from a personal trainer and socialize with other women. Small groups are held at Laughing Dragon on Berkmar Drive.

Small group sessions are held with Kira Sullivan, a NSCA certified personal trainer with over 20 years experience training women. Kira is also a Pregnancy and Postpartum Corrective Exercise Specialist, certified in diastasis repair, pre and postnatal exercise design, Pilates certified, and a Revolution Running Coach. Kira has devoted her career to helping postpartum women feel strong, empowered and confident.

To schedule small group personal training, please email Kira.